Pilates

FLOOR PILATES taught by physiotherapists.

We offer our classes with maximum safety for our patients.

Groups reduced (3 or 4 people)
Individual classes.

Clínicas Retiro Pilates

Goals

  • Increased muscle strength and endurance.
  • Breathing and stress control.
  • Improved postural control and reduced back pain.
  • Prevent reappearance of injuries.
  • Improved stability, mobility and balance control.
Our specialists

Silvia Salido Delgado
Carmen Del Real Marco
Tomas Altimari
Manuel Tey Mindan

Rates

Therapeutic Pilates

  • 1 session/week (4 sessions/month) €50/month
  • 1 individual session/week (4 sessions) 160€
  • 2 sessions/week (8 sessions/month) €85/month
  • 2 sessions/week (8 sessions/month) 240 €
  • Individual session 45 €
  • 1 session/week (4 sessions/month) €50/month
  • 1 individual session/week (4 sessions) 160 €
  • 2 sessions/week (8 sessions/month) €85/month
  • 2 sessions/week (8 sessions/month) 240 €
  • Individual session 45 €

pregnant pilates

  • 1 session/week (4 sessions/month) €50/month
  • 1 individual session/week (4 sessions) 160 €
  • 2 sessions/week (8 sessions/month) €85/month
  • 2 sessions/week (8 sessions/month) 240 €
  • Individual session 45 €
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