Meniscus tear: symptoms, causes and treatment
A torn or torn meniscus is one of the most common knee injuries. The menisci are fibrocartilage structures located in the joint.
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Cervical pain: What is it and how to treat it?
Cervical pain or cervicalgia normally occurs as a result of poor posture or poor movement, which makes it one
Causes and symptoms of rotator cuff injury
One of the most common injuries over time is rotator cuff injury. It is a condition that occurs
Causes and prevention of knee tendonitis
Knee tendinitis or patellar tendinitis is usually a very common injury among athletes, especially among athletes who have to run a lot,
Tips to treat low back pain problems
Low back pain can be a very annoying and painful condition for people who suffer from it. This type of pain that appears in
Why is it so important to take care of our body posture?
As children, our parents, our teachers or the people who take care of us are in charge of telling us over and over again that we walk straight, that we
5 reasons why you should go to the physio regularly
There are many people who believe that they should only go to physiotherapy when they have extreme pain or have a really burdensome area of the body,
Why is it important to go to the physiotherapist?
Sometimes, we suffer joint and muscle discomfort or pain and when we make the decision to visit the specialist, we discover that it is already too late. Due to the
Parental advice for better confinement
Confinement period: advice for parents These days we are experiencing an impressive and new situation for everyone. We seek information and advice to cope in the best possible way.
Taking care of your body during confinement C-19
How to take care of our body confined at home. At this moment we are already saturated with videos, links, virtual classes... that invite us to exercise in
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